Frequently asked questions

What if I see something difficult or traumatic?

Your Higher Self tailors the experience to what you can handle. I’ve seen Higher Selves adjust sessions uniquely for each client’s comfort level. As your practitioner, I am there to support and guide you, ensuring a safe and healing experience.

What does it feel like to be hypnotized?

The experience of hypnosis differs for everyone, but most clients describe it as a deeply calming and peaceful state of heightened awareness. You might feel as though you're in a daydream, accompanied by sensations like warmth or a gentle heaviness in your limbs. Despite this deep relaxation, you’ll remain fully aware and able to hear my voice guiding you throughout the session. Many clients also notice a unique sense of time distortion—where the session feels shorter or longer than expected—often resulting in profound insights and emotional breakthroughs.

Is QHHT a replacement for medical or psychological treatment?

No, QHHT works alongside traditional therapies and isn’t meant to replace professional medical or psychological care. It’s an amazing way to dive into self-exploration and find some deep emotional or spiritual healing. One of the coolest things about QHHT is how it can bring up past experiences—even past life memories—that might be affecting your current challenges or habits. By connecting with your subconscious, you can uncover big insights about your life’s purpose, let go of fears or limiting beliefs that have been holding you back, and feel clearer and at peace. 

Are sessions recorded? Who owns the recording?

Absolutely! Your session will be recorded and emailed to you as an MP3 file. Rest assured, your session stays completely private unless you decide to share it yourself.

I'm so nervous—what if I can't be hypnotized?

It’s completely normal to feel a little nervous before your session—don’t stress about it! Just go with the flow, and I’ll be there every step of the way to guide and back you up.

Will I remember what happened during the session?

It's common for participants to remember much of what occurs during the session, particularly the insights, emotions, and experiences they have while in a hypnotic state. However, the level of recall can vary depending on individual factors such as depth of hypnosis, personal memory abilities, and the content of the session. I will provide you with a recording of the session, which you can listen to afterward to reinforce your memories and insights.

How can a QHHT session help me?

A QHHT session can provide numerous benefits, including:

  • Accessing Subconscious Wisdom: Tap into your Higher Self for clarity on life questions.

  • Emotional Healing: Release unresolved traumas, leading to emotional resilience.

  • Exploring Past Lives: Understand past experiences and their impact on current life patterns.

  • Physical Well-being: Some clients experience alleviation of symptoms due to energy transmission, although specific healings cannot be guaranteed.

  • Increased Self-awareness: Facilitate a journey inward, leading to greater self-awareness and personal empowerment.

How do I know it’s not just my imagination?

Your Higher Self connects with you through the right side of your brain, utilizing symbols, memories, and intuition to convey its messages. While certain details might be validated over time, the emotions and insights you experience in the moment are undeniably authentic. What truly matters is not the method through which the message arrives, but the message itself.